Swap Burning Out
for a Fire Within
Hypnotherapist, Coach, Trainee Yogi
We all go through struggles in life, healing from trauma, relationship issues, unhealthy habits and addictions, that can take us away from the beautiful essence of who we are in our heart and soul.
I am no exception. Having struggled in all of these areas in the past, I decided to make changes, to develop healthier habits, exercise, yoga, reiki and meditation which culminated in my training for a year to become a qualified Hypnotherapist, Health & Lifestyle Coach, Shamanic Practitioner, Mindfulness Teacher and a Kundalini Yoga Teacher (in training 2022).
I believe everyone is capable of breaking free and living a life of purpose, pleasure, joy, fun, flow and increased happiness. I will help you find the light within the darkness and support you through whatever you may be struggling with in life, guiding you to live with more energy and freedom.
How May I Help You?
I combine all the modalities below, tailored to the individual, to help you find more ease in life.
Using Hypnosis, I help you to reframe any negative thought patterns, enabling you to live the life you want. This can help free you from addictions, stress and anxiety.
Sometimes more in-depth Health Coaching is required to get you back on track in life. I work 1-2-1 with clients and it all starts with a FREE 15-minute consultation.
I am currently in training to be a Kundalini Yoga teacher (2022), and classes and workshops will be coming soon in the Paisley and Glasgow areas. I will also supply specific meditations.
Work With Me
With Hypnotherapy, I work 1-2-1 with you online via Zoom and depending on the depth and longevity of the issue; you can see results within just a couple of sessions. I can also put together a 6-week Health & Coaching program for you to follow, designed specifically for you, including regular weekly check-ins for deeper transformation. I am also working on a few online programs that you can follow at your own pace. You will also receive a FREE Hypnotherapy MP3 and meditation to help maintain the changes.
Subscribe to My Newsletter
Consider subscribing if you don’t want to miss it when new posts go up!!